How Get A Bigger Penis For Free
Hello & welcome to Satyromania, the best place on the internet for quality male enhancement products & advice. Today we are going to be going over how to get a bigger penis at home completely free of cost. However it will cost time & patience. Let's jump right into it.
Frist a disclaimer, the methods that we are going to discuss have little to no scientific evidence behind them only anecdotal accounts. Penis extenders & Penis pumps or vacuum erection devices have far more scientific data backing them up.
The first technique we are going to talk about is jelqing. If you've ever looked up penis enlargement online you most likely have heard about it. All though their is no quantifiable data around jelqing it has a massive following on the internet. The technique involves gaining a partial erection around 70% and then making an "okay" sign with your hand and slowly pushing blood from the base of your penis to just below your glands.
How To Jelq Correctly
Step 1: spend 1-5 minutes warming up the penis with warm water and dynamic stretches
Step 2: Use a lubricant such as olive oil, water based lubricant or lotion.
Step 3: Attain a partial erection of about 70-80%
Step 4: Make an "okay" gesture with your hand, and firmly squeeze the base of the penis, then while maintaining the grip push your hand to just bellow the head of the penis.
Congrats you just did your first jelq.
So now that you know how to jelq lets go over the do's and do nots of jelqing in order to keep you safe. It's important to understand that many people have over done this exercise and as a result suffer permanent long term damage to their erection quality and psychology.
If you feel pain stop, in penis enlargement pain is never your friend but a sign you need to stop. The most you should feel is slight discomfort, if you experience pain try jelqing with less erection strength or with a lighter grip.
Limit your jelqing routine to 12-15 minutes in the morning & 12-15 minutes at night with breaks in between sets. To many fool hardy person's have thought that if they work super hard they'll get a horse cock in 6 months. When you jelq you apply stress to the penis, to much stress for to long can result in injury which with hurt your long term progress. The penis isn't a muscle, it's an organ and organs grow when slowly stretched over time. Under no circumstances should you find yourself jelqing for 30 minutes straight. This over time will result in permanent loss of feeling and erection quality.
Never jelq the glands(head). The head of the penis is filled with extremely sensitive nerves, putting them under to much pressure will results in loss of feeling and function.
How jelqing enlarges the penis: The idea of jelqing is very similar to penis pumps in the sense that both these techniques use pressure, however instead of the negative pressure of the penis pump, jelqing uses the pressure you create by using the "okay" grip around the base of your penis. When you use the "okay" grip you are preventing blood from leaving your penis by putting pressure on the dorsal veins, that blood now trapped is pushed through the penis and ultimately ends up engorging the head. It effectively uses blood as a way to engorge the penis making it larger over time. A good way to know if you had a successful jelqing session is if your penis is noticeable larger than when you started.
Understanding the risk of jelqing: We've already told you the reader multiple times that doing this incorrectly will cause massive damage. But were saying it again so you completely understand. Your penis is not a muscle and will not respond the same way skeletal muscle responds to stress. Most people think jelqing is fake or too risky simply because they hear the horrors stories of people who couldn't self regulate their routine. It's not about who can get the destination it's about the journey.
Benefits of jelqing correctly
- Bigger Penis
- Increased Sexual Stamina
- Heathier Erections
Now let's move on to the second technique, manual stretches. Manual stretches are far safer and effective for lengthening the penis than jelqing is and has been practiced for thousands of years. However you will not get much girth gains from them.
How to correctly stretch your penis
Step 1: Warm up the penis with dynamic stretches and warm water for 1-5 minutes
Step 2: Grab the area just bellow the head of the penis with your dominant hand and stretch it out.
Step 3: Take your other hand and use it to pull the excess penis skin back
Step 4: Hold for 60 seconds
Step 5: Release
Congrats you just did your first manual stretch.
Manual stretches should be done once in the morning & once in the evening for about 12-15 minutes for each session. They can be done in a variety of ways including stretching behind the leg were you lay down wrap your arm around your leg grab your penis to pull it. Grab the head and try to touch your belly button and many other ways.
While manual stretches are generally safer the same rules as above apply here, if you feel pain stop, don't go for more than 30 minutes, and always warm up before you stretch.
Benefits of Manual Stretches
- Longer Penis
- Healthier Erections
- Decreased Sensitivity
How manual stretches enlarge the penis: Your penis is composed of soft organ tissues & structures, when stretched their are small microscopic tears in these structures. Once healed these structures come back stronger. It's also worth mentioning that half the structure of the penis is inside the body, stretching over time allows more of the penis to reveal itself through ligament restructuring.
With this knowledge you can gain a bigger dick for free and even start tonight, however doing manual exercises can become tedious. They require your hands so you can't use a phone or a lap-top while doing the exercises. You need a quiet place to do them which and things can get messy with all the oil or lube you use. Here at Satyromania we provide Penis pumps & Extenders for as cheap as 15.99 with free discrete shipping included. They free up your hands, work more efficiently and extenders can even be worn during sedentary work so you can get a bigger penis while doing daily task and chores.
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