How to Use Penis Pumps & Extenders For Maximum Gains

Hello & welcome to Satyromania, the best place on the internet for penis enlargement devices & advice. Today we are going to be talking about how to combine Extending & Pumping in order to maximize your penis enlargement routine.

Some background first, penis pumps & extenders are the two main methods of penile enlargement that doesn't involve surgery. They both have studies done of them proving that these devices can either improve erection quality and or improve erection size. With more evidence leaning toward the extender for size and more evidence of erection quality for the pump. Combing the two would seem to be the most logical step however their are caveats to this. You can't use the devices the same way as if you used them before. The penis should not be put under the combined recommended for duress of these devices, such as the 3 hours recommendation of extending, it would put the penis under to much stress. To much stress leads to decreased erection quality and fibrosis over time. So how do we safely combine the two?

The P-long protocol was a study done that combined several different kinds of penis enlargement tactics like extending, pumping, consuming nitric oxide boosting supplements and a "a modified P-Shot ® Procedure". All these things combined over a 6 month period caused increase in length on average of 0.8 inches & 0.4 inches in girth while retaining good erectile health.

     What this shows us is that their is a proven study that combines these two things to increase erection quality and size, however their are several other factors such as the "a modified P-Shot ® Procedure" and the supplements. While everyone who's serious about penis enlargement should be consuming supplements like L-Citrulline the modified P-shot may be out of the common man's reach for a good price. So how to we replicate the results?  

In the study they used an extender twice daily for 20 minutes

and used a pump only for 12 minutes with one 2 minute work-up and two 5 minute sets.

The usual recommended time for penis extenders is up to 3 hours so this is kind of a shock with more time leading greater results.

And the usual recommended time with penis pumps is 10-15 minutes but never to exceed 30 minutes.

We both of these in mind we personally recommend you use a penis extender for 30 minutes in the morning and 30 minutes in the evening and a penis pump 12-15 minutes in the morning and 12-15 minutes in the evening.

The reason that we've come to this conclusion is that not only is it similar to the protocol itself engaging in exercise twice daily but it ensures the penis has enough time in between sets in order to recovery. We have to understand that too much workload at once will cause problems in the future, the time between exercises the penis has the opportunity to heal. It's important that you monitor your erection quality while engaging in any penile enhancement routine, if you notice a deep in EQ or a lack of nocturnal erections we recommend you reduce the amount of time spent "exercising".

However that being said most research involving length gains points out that extenders should be worn 3-6 hours a day. We acknowledge this and understand if you want to use your extender for longer that is solid piece of evidence. Just make sure you are monitoring your erection quality and freqency of nocturnal erections.

Well that's all for today, remember at Satyromania we have the best enhancement devices for unbeatable prices. Shop Today!

Works Cited

Paolo Gontero, Massimiliano Di Marco, Gianluca Giubilei, Riccardo Bartoletti, Giovanni Pappagallo, Alessandro Tizzani, Nicola Mondaini. A pilot phase-II prospective study to test the 'efficacy' and tolerability of a penile-extender device in the treatment of 'short penis'. BJU International, 2009; 103: 793-797 DOI: 10.1111/j.1464-410X.2008.08083.x

Brandeis, J, et al. “(229) a Pilot Study of a Novel PRP Protocol to Increase Penile Length, Girth, and Function.” OUP Academic, Oxford University Press, 5 Feb. 2024, academic.oup.com/jsm/article/21/Supplement_1/qdae001.219/7600882.

Yang, X.-L., Yang, Y., Fu, F.-D., Wu, C.-J., Qin, F., & Yuan, J.-H. (2019). Optimal pressure in penile rehabilitation with a vacuum erection device: Evidence based on a rat model. Asian journal of andrology. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6732895/